LITE® INERTIA - Full Edition

LITE® INERTIA Flywheel Training Platform

Compact Flywheel Training with Variable Resistance

The LITE® INERTIA is a compact, Italian-designed flywheel training platform that uses the inertia and kinetic energy of a spinning flywheel to create resistance throughout each movement.

Unlike traditional weight-based systems, resistance responds to exercise speed—the harder and faster you pull, the greater the resistance. An integrated resistance adjustment system allows you to change resistance without adding or removing flywheels, creating a streamlined setup for a wide range of exercises.

Designed for athletes, trainers, and performance facilities, INERTIA combines a compact footprint with versatile training possibilities for strength, eccentric-focused exercise, acceleration, deceleration, and sport-specific movement.

Key Features

• Speed-Dependent Resistance — Resistance increases as exercise speed increases.

• Eccentric Training Capability — Flywheel energy is returned during the eccentric phase for controlled deceleration-focused training.

• Quick-Change Resistance System — Adjust resistance without adding or removing flywheels.

• Adjustable Rope Length — Quickly adapt the system to different exercises and ranges of motion.

• Versatile Exercise Design — Supports movements performed both on and outside the platform.

• Cylindrical Shaft — Designed to support consistent flywheel resistance throughout the movement.

• Wall Guide Compatible — Expand training possibilities with horizontal and open-chain movements.

• Integrated Wheels — Makes repositioning the platform easier.

Ideal For

• Athletes and sports performance training

• Strength and conditioning

• Eccentric-focused training

• Acceleration and deceleration exercises

• Personal trainers and coaches

• Professional training facilities

• Premium home gyms

Available Accessories

• Squat Belt

• 28mm Handles

• 28mm Handlebar

• Anklet

• Inclined Board

• Wall Guide

• Kong Duck

Full Edition includes all seven accessories.

Specifications

• Maximum Dimensions: 23" W × 36" D × 13" H

• Device Weight: 86 lbs.

• Flywheel Weight: 11 kg

• Flywheel Diameter: 12"

• Maximum User Weight: 353 lbs.

• Exercise Surface: 31" W × 19" D × 9" H

• Rope Range of Motion: 98"

• Resistance Range at 0.5 m/s²: 72–1,362 N